WebMay 18, 2024 · 82 calories; 1.8 grams (g) of protein; 0.18 g of fat; ... Southwest quinoa salad with roasted butternut squash; Butternut squash risotto; Heart healthy chipotle chili; Butternut squash lasagna; WebRoasted Butternut Squash Serving size: 100 grams 1 ounce (28g)1/8 of recipe (86g)Entire Recipe (686g) Recipe Ingredients Qty x Measure click on name for nutrient facts Cherries, sour, red,...
Calories in Roasted Butternut Squash - SparkRecipes
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Butternut Squash. 82 … WebOct 24, 2024 · 2 cups cubed butternut squash 1 whole head cauliflower cut into small florets of equal size Extra virgin olive oil Salt and pepper 5 ounces spring mix ¼ cup toasted nuts of your choice such as sliced … blackfish logo
Simple Roasted Butternut Squash - Allrecipes
WebAug 19, 2011 · 1 medium butternut squash 2 tablespoons olive oil 2 cloves garlic, minced salt and ground black pepper to taste Directions Preheat the oven to 400 degrees F (200 degrees C). Peel butternut squash with a sharp vegetable peeler. Cut in half lengthwise; scoop out and discard seeds. Cut halves into 1-inch slices, then cut slices into 1-inch cubes. WebSep 12, 2024 · Calories : 21 Fat: 0.4g Sodium : 9.9mg Carbohydrates: 3.9g Fiber: 1.2g Sugars: 3.1g Protein: 1.5g Vitamin C: 22.2mg Potassium: 323.6mg Magnesium: 22.3mg Vitamin B6: 0.2mg Folate: 29.8mcg … WebApr 10, 2024 · Instructions. Cut the squash into cubes and place the cubes into a glass container that has an air-tight lid. Pour about 1/4 inch of cold water onto the bottom of the container. This will help prevent the squash from drying out while stored. Try not to put too much water as it could make the squash become soggy. blackfish long island