WebAug 8, 2024 · In this article we'll discuss nutrition facts subway spinach wrap. Understanding Nutrition in Relation to Depression Treatment. The Impact of Nutrition … WebOct 3, 2024 · There are 290 calories in 1 wrap (102 g) of Subway Spinach Wrap. Calorie breakdown: 24% fat, 65% carbs, 11% protein. Related Wraps from Subway: Veggie …
Subway Keto Menu: 10 Best Low Carb Choices To …
WebDec 16, 2024 · There are 460 calories in 1 wrap (336 g) of Subway Oven Roasted Chicken Signature Wrap. Calorie breakdown: 21% fat, 46% carbs, 33% protein. Related Wraps from Subway: B.L.T on Plain Wrap: Spicy Italian on Plain Wrap: ... Subway Spinach Wrap: Subway Italian BMT on Plain Wrap: WebAug 1, 2024 · Spinach tortilla carbs are also low, as long as you choose a low carb spinach wrap. One average wrap contains 18 grams total carbs and 3 grams net carbs [ *] — however, keep in mind that this is a dirty keto way to enjoy spinach. The chart below summarizes carb count for spinach in all its forms: Serving Size. Total Carbs. Net … hemofilia hereditas
Do You Know What Are Subway Wrap Carbs? - Lifestyle Foodies
WebApr 10, 2024 · Discover everything you need to know about Subway Nutrition menu and also know how to make healthier choices when ordering from Subway. ... Wrap: 300: Biscuit: 290: Spinach Wrap: 290: Tomato Basil Wrap: 290: Gluten-Free Bread (as packaged) 340: Subway Vegetables. Item: Calories: Lettuce: 0: Tomatoes (3 wheels) 5: … WebCalorie Goal 1530 Cal. 470/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 610 mg. 1690/2300mg left. Cholesterol 245 mg. WebAug 8, 2024 · The Veggie Delite wrap (285g) is the most nutritious among the wraps, but compared to the Fresh Fit 6" sub version (163g), the wrap has slightly higher stats because of the larger serving size, providing 330 calories, 8g fat, 3.5g saturated fat, 56g carbohydrate, 5g sugar, 10g protein, and 800mg sodium. According to Subway, the … hemofilia fotos