WebJan 11, 2016 · Vigorous-intensity exercise, either alone or combined with moderate-intensity exercise, can reduce the risk of developing type 2 diabetes mellitus (T2DM), according to a large study among Japanese workers. Physical activity is considered a key strategy for the prevention of T2DM. Based on epidemiological evidence mainly on … Webvigorous definition: showing or needing a lot of physical energy: . Learn more.
Vigorous definition and meaning Collins English Dictionary
WebJul 14, 2024 · Vigorous intensity is a term used to define the level of physical activity characteristic of a particular exercise. For example, a light intensity activity is one that requires a minimal amount of physical effort. However, vigorous or high intensity activities would be those requiring the most physical effort. WebVigorous activity+ Greater than 6.0 METs* (more than 7 kcal/min) Walking at a moderate or brisk pace of 3 to 4.5 mph on a level surface inside or outside, such as • Walking to class, work, or the store; • Walking for pleasure; • Walking the dog; or • Walking as a break from work. Walking downstairs or down a hill freeform christmas classics marathon
History at a Crossroads Perspectives on History AHA
Webmoderate or vigorous physical activity during leisure time or while at work. (See definition box.) Men were more likely than women to meet guidelines . The percentages meeting guidelines decreased with decreasing household income. Youth should be physically active for at least 60 minutes on most days. 1. On the 2012 Healthy Youth Survey, the ... Webvigorous: 1 adj characterized by forceful and energetic action or activity “a vigorous hiker” “gave her skirt a vigorous shake” “a vigorous campaign” “a vigorous foreign policy” “ vigorous opposition to the war” Synonyms: energetic possessing or exerting or displaying energy adj strong and active physically or mentally “"a vigorous old man who ... Webvigorous translate: 활발한, 격렬한. Learn more in the Cambridge English-Korean Dictionary. freeform channel streaming