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WebWhat kinds of food can I eat on the Mediterranean diet? A heart-healthy way of eating You can eat lots of fruits, vegetables, beans, fish, nuts and olive oil Fruits and vegetables 3 servings of fruit and at least 3 servings of vegetables Olive oil Whole grains and starchy vegetables 3-6 servings (serving = 1/2 cup, 1 slice bread, Web1 de abr. de 2024 · Making changes to your diet is one way to improve your health and reduce your risk of complications if you're living with coronary artery disease. Learn … john calvin and arminius
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