Web29 jan. 2024 · When you make a homemade weight gain powder you can include and exclude exactly what you want. You can make the weight gain powder organic, vegan, … Web20 feb. 2024 · Pour it into a glass and sip. 15. Almond-Coconut Protein Shake (Protein – 23.53 g) Image: Shutterstock. Almonds are a great source of protein – 20 almonds contain about 5 grams of protein. Milk offers an extra dose of protein, and flaxseeds give you your daily dose of omega-3s.
27 High-Protein Smoothies and Shakes With No …
Web4 nov. 2024 · 1/2 banana. 1/2 cup plain Greek yogurt. 1/2 teaspoon vanilla extract (optional) 1 cup milk of choice – (cow’s milk, unsweetened almond milk, coconut, flax, coconut, oat, … Web1 aug. 2024 · Contains 380 calories and 27 grams of protein. Ingredients: ½ cup frozen mango. ½ cup frozen pineapple. 2 tablespoons coconut cream. 1 cup Greek yogurt (or plant-based alternative) 1 tablespoon lime juice … china remote working
HOMEMADE Weight Gainer Protein Powder Recipe …
Web17 okt. 2024 · To make this homemade chocolate protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, protein powder, cocoa powder, and vanilla – to a blender. Blend until smooth and creamy. Serve immediately. (Exact ingredient amounts are included in the full recipe below, as always.) Pro Tip: When adding your ingredients … Web17 okt. 2024 · This delicious vanilla ice cream flavored protein powder is also great for gaining weight! Each serving contains 180 calories and 34 grams of protein, making it ideal for bulking up. This product contains whey protein, casein protein, egg protein, and proteins and vitamins from plant based products!. How Much Protein Should I Take To Gain Weight Web5 apr. 2024 · Here is a simple weight gain shake recipe for you: Ingredients 2 cups whole milk (can be almond milk or dairy) (474ml) ½ cup raw oats (40 grams) 1 banana 2 scoops of protein powder of any flavor 1 tbsp natural peanut butter 3 ice cubes Instructions Combine all ingredients in a blender. grammarly arizona state university