WebJul 15, 2024 · Falling asleep with your TV on means you're also soaking in blue light from electronics. This can mess with the quality of your sleep by suppressing the production of … WebJun 7, 2024 · There’s a reason why going to bed in a dark, quiet room is a cornerstone of great sleep hygiene. If you’re insistent on watching a little TV while you drift off, your best bet is to put your ...
Pros and Cons of Watching TV in Bed - Forbes
WebDec 3, 2024 · If you're watching TV in bed but the screen is lighting up the bedroom like a football stadium, you might be tempted to fiddle with the brightness setting—but don't. WebResearch suggests that you will have less sex with your partner if u have a TV in the bedroom. But other than that, your bedroom becomes just another place you watch TV. If u wanna watch TV go to the couch. If u wanna sleep, go to bed. No TV equals less destraction, better sleep, and possibly more sex. And more sex is always a good thing. 9 Reply myriadpro-it font
842 Couple In Bed Watching Tv Premium High Res Photos - Getty …
WebMar 7, 2024 · 10 Best Pillow To Watch Tv In Bed 1. Shredded Memory Foam Reading Pillow With Chair Arms. Check On Amazon The LINENSPA Reading Pillow with Shredded Memory Foam is a great choice for those who need a comfortable and supportive place to read, watch TV, or play video games. WebOct 19, 2016 · When watching TV, most people prefer total darkness. This may work in a movie theater, but in the bedroom it can cause eye-strain. Plus, it hurts your sleep. When darkness descends, your body immediately gets ready for sleep, yet by watching TV you’re forcing it to stay alert. WebNov 6, 2024 · Watching TV or TikTok before bed is giving you headaches and making you confused, leading to depression, diabetes, cancer, and early death. If your offspring opt for the same crutch, they... myriadsetpro-thin字体下载