NettetBJJ works your muscles differently than lifting, so I don't worry too much about strength losses from back-to-back workout days, and even if it did compromise my strength training, it's worth it. Hardest thing would be BJJ after squat day, but whatever. Nettet15. sep. 2014 · In the BJJ world in particular, people become very proud of their school’s method of belting, the slower the better, and will get very huffy over their school having “real” blue belts, a ...
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